Depression counseling for adults in Florida

You’ve been feeling hopeless and empty, constantly sad, and lacking motivation for things you once enjoyed. Daily life seems overwhelming, and decision-making is a struggle. Recently, you’ve had trouble sleeping and are feeling fatigued. You've isolated yourself from those close to you, and they’re concerned about your well-being. It feels like everything is going wrong, and you can’t understand why.

At work, you’re struggling to maintain the drive you once had. Responsibilities are slipping, and your performance is suffering. You feel unhappy in almost every aspect of your life and are unsure how to improve your situation or return to the person you used to be. It feels like, if nothing changes, your life will remain stuck where it is.

Life can be challenging, whether you're dealing with significant events like loss, job changes, divorce, or even positive milestones such as planning a wedding or having a baby. No one should have to face these struggles alone.

Imagine regaining control over your life—feeling energized, looking forward to each day, and enjoying time with loved ones. Picture yourself having the strategies to manage depression and making progress toward the life you desire. You’re not alone in this journey.

I understand how hard it is, but there is hope. You can find joy in life again, be present for your family, create new memories, and achieve your career goals. You can transition from feeling stressed to empowered and live your best life.

If you’re unsure whether therapy is the right step for you, schedule a free 15-minute consultation. I can answer your questions about therapy and help determine if we’re a good fit for your needs.

Depression symptoms can vary widely and are as unique as each individual experiencing them. They can range from mild to severe and manifest in different ways. A person might feel a persistent sense of sadness, emptiness, or hopelessness most of the day, or nearly every day. There may also be a noticeable loss of interest in activities that were once enjoyable. Other symptoms can include significant weight changes, whether loss or gain, insomnia or other sleep disturbances, and difficulty concentrating. This is just a brief overview of the possible symptoms someone may experience with depression.