Closed for holiday break 12/20/24 through 01/02/25

Closed for holiday break 12/20/24 through 01/02/25

Therapy for Anxiety, Depression, and Grief

I provide telehealth therapy services for adults 18 and older in Florida. My focus is on helping you rediscover joy, heal, reconnect with yourself, and cultivate a mindful life that encourages growth and wellness.

Qualified supervisor for Florida registered mental health counselor interns.

Who can benefit from therapy?

The short answer is: everyone! Therapy can benefit anyone because we all need support throughout our lives. While family and friends can offer valuable help, sometimes we need an outside perspective to better understand our experiences and delve deeper into our emotions. Therapy fosters growth and insight, revealing solutions we might not have realized were available to us.

Does this sound familiar?
You want to be present and enjoy life, but instead, you find yourself:

  • Feeling anxious, restless, or tense

  • Experiencing a sense of impending doom

  • Struggling with fatigue or weakness

  • Having difficulty concentrating

  • Losing interest in things you once enjoyed

  • Dealing with ongoing sadness

  • Struggling with sleep

  • Withdrawing from loved ones

  • Feeling worthless

Perhaps you feel that your symptoms are concealing the real you, with anxiety holding you back from reaching your potential and depression making you feel trapped in a dark place. These symptoms can impact your home life, work relationships, and overall outlook on life. But imagine if you could reduce or even eliminate these symptoms. By learning effective coping skills and identifying triggers, you can minimize your symptoms and start enjoying life once more.

Life doesn’t have to remain this way.


Damarys_Gilligan_therapy_services_Florida

I provide therapy focused on anxiety and depression, along with grief counseling for those experiencing loss. Through evidence-based techniques, I help you recognize and change negative thought patterns that affect your emotions and actions. My aim is for you to leave our sessions feeling better about yourself—empowered, more confident, and ready to fully embrace life again.

I also offer supervision for registered mental health counselor interns. Feel free to reach out today to learn more!

How to get started

 

Reach out today.

Schedule a free consultation to determine if my services are the right fit for your needs.

Book a session.

Sessions are held through HIPAA-compliant video for your privacy and security.

Create a Plan.

Receive personalized support through a treatment plan designed specifically for your needs.

 
 

Providing therapy services via telehealth (video)


Based in South Florida

Open Monday- Thursday - Closed on holidays

9 am - 4 pm by appointment only

E-mail
info@mwcounselinginc.com

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

 

●      You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

●      Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

●      If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

●      Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.